Black salt is a wonderful alternative to white salt. It consists of a unique sulfurous component which makes it quite useful. Due to the presence of iron and other minerals, the salt is pinkish gray in color.
It's often appreciated by strictly vegetarian people; it resembles the taste of eggs in tofu and other vegetarian dishes.
Black salt is known diversely by different names in different languages. English names – Himalayan salt, Himalayan rock salt. Hindi names – Kala Namak. Tamil name – Intuppu.
Let us understand how black salt, having all these properties, is produced. Hard seeds are boiled in brine and then the remaining water is left to evaporate. The crystals thus obtained are black salt crystals.
Though they are black in color, when ground to form powder they obtain a pink color due to the presence of iron compounds.
Black salt is considered as a cooling spice in ayurvedic medicine and is used as a digestive aid. It helps in relieving intestinal gas and heartburn.
Black salt is used as an ingredient in many products which are used for stomach care, because it improves digestion without causing stomach irritation, and without worsening gastritis.
Constipation can spoil your whole routine. Taking black salt as a regular part of diet solves that problem to some extent.
Himalayan Black salt is a cooling salt and loaded with therapeutic advantages. Apart from being laxative and also curing intestinal disorders, it helps improving eyesight. This is because, unlike standard iodized salt, it doesn't increase the sodium content of your blood.
Add black salt to lukewarm water while bathing and this natural salt bath will work as a healing agent on your skin, helping with cracked feet, swollen feet, as well as athlete's foot.
Take black salt in a copper vessel and roast it until its color changes.Mix this salt with warm water and consume it.This is helpful in treating intestinal gas.
When somebody has acidity, what happens is, the excess amount of acid is developed inside the body. To remove this acid, any substance with an alkaline nature is required. Black salt is not exposed to any high heat which retains the mineral content in it. Because of this, it has an alkalizing effect on the body, and hence it reverses high levels of acidity.
An irregular heartbeat can lead to a feeling of nausea and uneasiness. Black salt can help to reduce high cholesterol levels, high blood pressure level and also regulates the irregular heartbeat. Therefore, it is clear that it can help to prevent atherosclerosis, heart attacks and strokes.
Black salt contains small amounts of potassium which is an essential component for the muscles to work properly. It not only contains potassium but also helps the body to absorb it. Thus, it proves to be very effective in preventing muscle pains, spasms, and cramps. It not only contains potassium but also helps the body to absorb it. Thus, it proves to be very effective in preventing muscle pains, spasms, and cramps.
Insulin is a chemical in the body which controls the sugar level of the body. A diabetic patient has uncontrolled insulin in the body maybe more maybe less. Patients with less insulin content have to take external insulin to control sugar levels. With black salt, the need for taking insulin is reduced as it helps to maintain proper sugar level. So start taking black salt as a part of your diet if you have diabetes or may have a risk of it.
Black salt helps in removing dead skin cells without drying your skin. So it can be used as foot soak, or it can be used as a scrub.
Black salt helps to remove the yellowness under the nails.
Not only nails it also acts as a teeth whitener. Use it along with mustard oil for the best outcomes.
Other Uses Of Black Salt
STORAGE OF BLACK SALT
SIDE EFFECTS OF BLACK SALT