Need a chill companion by your side to support a relaxing time? Valerian essential oil is your perfect match. It features calming properties and carries a bold, earthy aroma that pairs well with floral and citrus oils. Make the most out of your Valerian essential oil with these five tips.
Convenience targeted application, and on-the-go uses all rolled into one make a Valerian essential oil roll-on a no-brainer! All you need is , an essential oil bottle, and your Valerian oil. To mix things up, try our recipe below:
Roll with relaxation:
Mix 25 drops each of Valerian, Vetiver, Cedarwood, and Geranium essential oil in an empty 15-ml bottle, then fill it to the top with V-6™ Vegetable Oil Complex and add the roller top.
Sleep keeps your body and mind healthy, alert, and happy. According to the CDC, more than 1/3 of Americans are sleep deprived. Ready to break the bad sleep cycle? A great start to improving sleep is planning a nighttime routine. Make sure to go to bed early, take a relaxing bath, and try our tips for a better night's sleep. If you've caught a case of sleeplessness, take our SleepEssence™ supplement, which includes both melatonin and drops of Valerian essential oil to support a peaceful night's rest.
Treat yourself to a soothing massage with Valerian essential oil after an exhausting workout or a long day at work. Valerian's grounding aroma is also perfect for relaxing while you massage sore muscles, achy feet, or a tight neck.
Valerian essential oil's bold, earthy scent pairs divinely with many other oils. Diffuse your favorite Valerian-infused blend to kick back and enjoy all the chill feels. We recommend this one:
Whether winter is coming or you're showing off your smooth legs in summer, moisturizing is a must. While you're at it, you might as well add a little EO love! Combine Valerian with your favorite skin-care products for a natural yet bold scent.
The products offered by Quente Products are neither intended nor prescribed to be a substitute for medical treatments, cure or prevention of any disease - physical, mental and emotional. Please consult your healthcare provider for any health-related problems prior to use.